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A deep dive on the foundations, color theory, perspective and more! Like going to actual art school, but better!
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Knowing how to analyze your art and the world around you through the 8 elements of style to find your unique voice!
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All the tools, tips and resources for helping your drop into flow state to create your best work and to always know what to do when you don't know what to paint!
Andrea is a Certified Hypnotherapist & Advanced EFT Practitioner and her life's work is based around teaching others how to understand and more deeply connect with their subconscious mind, aka the powerhouse of all patterns, behaviors, beliefs and emotions. The techniques shared in this video lesson will help you with creative blocks, negative self talk and ultimately unlock your full creative potential. The goal with this lesson is to share emotional regulation methods that are easy to repeat and readily available.
Dr. Lara Salyer is a Functional Medicine Physician, graduate of the Flow Research Collective, and author of the memoir, Right Brain Rescue: One Physician's journey from burnout to bliss reveals the creative muse in all of us. She teaches people across the globe how to tap into creative flow daily so they can reclaim autonomy, improve happiness, and eradicate burnout. In my interview lesson with Dr. Lara, we talk about the neuroscience behind flow state and how artists can unlock their full potential with Alpha and Theta brainwaves.
Dr. Carina is is a lifelong learner with a Medical Degree from the University of Hawaii, two board certifications in Family Medicine and Lifestyle Medicine as well as a Master of Art in Gerontology from the University of Southern California, and a Master of Science in Integrative and Functional Medicine from John Patrick University. In our interview lesson, she shares with us the proven, science-based method to increase hope and resilience in your life to help get you better results with your art!
Jessica Stone is an energy worker, intuitive channel and meditation expert and she also happens to be one of my closest friends! In our lesson together, Jess guides us through her process of clearing and aligning her frequencies and the space around her in order to help drop into flow more efficiently. She will also lead us in a guided meditation that you can play over and over to help boost visualization and creativity!
In this lesson I'm joined by my friend Mary, who is an intuitive channel and breathwork expert. The increased energy through breath techniques activates the ductless glands within your body, eventually allowing the release of endorphins, dopamine, etc. This practice reveals so much, whether it be through epiphanies, downloads, emotional releases and so much more. This allows the individual to release blockages, access inspiration and eventually attune to their signature creative flow.
You can tell how hard Jenna worked on this, there is loads of information, and wonderful people to meet in the course (Jessica Stone being my absolute favorite, I love her!)
I am no stranger to flow state and have studied and practiced it to varying degrees over the past couple of decades. However, The Art Within looks to be one of the most comprehensive approaches to exploring and activating this state I have found!
The sketching and shading in segment two is mind blowing. I’m spending days on it and taking my time. There is so much to learn!!!
I started The Art Within 2 days ago and I have to say, your courses keep getting better and better!! This is the perfect course for artists who are stuck and feel uncreative!
Furthermore, you do a deep dive into sketching from basics to advance and I feel like Section 2 alone is worth the price of the entire course!
I am currently working through the “Foundations” module of the course and so far it has been amazing. There are a lot of courses out there but most are focused solely on the art. I love that this course is a whole body & soul art experience. I really enjoyed the EFT tapping session with Andrea and am looking forward to the rest of the course!
I'm only a few sessions in and already I'm finding a feeling of openness that I haven't felt before. The tapping lesson was really helpful and I'm psyched to dig into the lessons!
I was on the fence (because of finances and habits of buying the thing and not DOING the thing…) but jumped in (under the wire!) because I couldn’t get it off my mind… and I’m SO happy I did!!
I was afraid I would spend the money and not follow through but your course has drawn me in and I’m already addicted!
Jenna! Started The Art Within and already I know this is exactly what I need at this very moment in my life. Only got up to Andrea's part - and that was such a welcome release of some of the feelings that have been weighing me down.
You and your courses are a gift!!
For my whole life, I was told that art would never get me anywhere, but her experience is an inspiration. The Art Within immediately spoke to my soul. She managed to seamlessly intertwine my two current passions, psychology and art. I believe everyone has creativity inside them, they just need to tap into it, and this course will help unlock it!
As an architect and artist I always struggle because my rational-left side of the brain has always been dominant. But just taking a quick look and watching some of the content of this course I know this is what I need to understand how my body works and how I can encourage my creative moments.
Also, your interview with Dr. Lara Salyer: 🤯🤯🤯
Jenna and crew nailed it. I’m an old woman at this stage of the game and happy to be so. Fortunately, negative self talk is not much of an issue for me as it was in younger years! I’ve also enjoyed a 40 year yoga practice, so my breathing and staying present in the moment are well trained. I so appreciate what the first four lessons can provide to anyone (young or old) and could have put them to good use over the years! AND, the first lesson on lines was an eye opener! So very pleased I was able to enroll.
Omg Jenna! I'm so happy for you! And for myself! And for everyone who's gonna take
this course!
I just finished the introduction to EFT tapping with Andrea, and let me
just tell you: WOW.
I've been practicing mindfulness and meditation for some years now, but
never heard of tapping before. That was so insightful and fascinating and inspiring and just spot on.
I've been dealing with perfectionism and imposter syndrome for almost my entire life, and the demo she did was so on point and helpful, and I'm just grateful for being introduced with this method.
The Art Within…wow, what a wonderful, and comprehensive, and valuable (and super great value) course. I have only done the first few lessons - I am about to start the Foundations module but I am loving it so far. Thank you for setting it up. I am also super pleased about it because I am starting a new art journey and, by following the Art Within and getting my flow in flow, I will be able to create the art that I want to take further with the help of the B+B course. Win - win!
So let's get started!
✔ 45+ video lessons—approximately 15 hours—in the course, handouts, and a complete resources page
✔ A deep dive on the foundations for sketching, composition, color theory, watercolor and developing your style
✔ Perspective drawing hacks and daily drills that will develop the brain pathways and motor skills for flow state
✔ Guided meditations and breath work exercises that will help unlock your creativity...yes, even if you SUCK at meditation
✔ Mental training exercises to help release your intuition and quiet the voice of Imposter Syndrome and self-doubt
✔ Tips and daily practices for finding meaning and purpose in your art
✔ The exact step-by-step process for finding and developing your style as an artist
Three Steps to Creative Freedom!
Developing and training your muscles and eye in everything from perspective drawing to composition and color theory
Breaking through creative blocks and using the science of flow state to help boost flow state in your art practice
Enroll now!
Understanding the elements of style and developing your own unique creative voice