Expect to have your mind BLOWN by these lessons and content!
I am no stranger to flow state and have studied and practiced it to varying degrees over the past couple of decades. However, The Art Within looks to be one of the most comprehensive approaches to exploring and activating this state I have found!
The sketching and shading in segment two is mind blowing. I’m spending days on it and taking my time. There is so much to learn!!!
I started The Art Within 2 days ago and I have to say, your courses keep getting better and better!! This is the perfect course for artists who are stuck and feel uncreative!
Furthermore, you do a deep dive into sketching from basics to advance and I feel like Section 2 alone is worth the price of the entire course!
I am currently working through the “Foundations” module of the course and so far it has been amazing. There are a lot of courses out there but most are focused solely on the art. I love that this course is a whole body & soul art experience. I really enjoyed the EFT tapping session with Andrea and am looking forward to the rest of the course!
I'm only a few sessions in and already I'm finding a feeling of openness that I haven't felt before. The tapping lesson was really helpful and I'm psyched to dig into the lessons!
I was on the fence (because of finances and habits of buying the thing and not DOING the thing…) but jumped in (under the wire!) because I couldn’t get it off my mind… and I’m SO happy I did!!
I was afraid I would spend the money and not follow through but your course has drawn me in and I’m already addicted!
Dr. Lara Salyer is a Functional Medicine Physician, graduate of the Flow Research Collective, and author of the memoir, Right Brain Rescue: One Physician's journey from burnout to bliss reveals the creative muse in all of us. She teaches people across the globe how to tap into creative flow daily so they can reclaim autonomy, improve happiness, and eradicate burnout. In my interview lesson with Dr. Lara, we talk about the neuroscience behind flow state and how artists can unlock their full potential with Alpha and Theta brainwaves.
Dr. Carina is is a lifelong learner with a Medical Degree from the University of Hawaii, two board certifications in Family Medicine and Lifestyle Medicine as well as a Master of Art in Gerontology from the University of Southern California, and a Master of Science in Integrative and Functional Medicine from John Patrick University. In our interview lesson, she shares with us the proven, science-based method to increase hope and resilience in your life to help get you better results with your art!
Jessica Stone is an energy worker, intuitive channel and meditation expert and she also happens to be one of my closest friends! In our lesson together, Jess guides us through her process of clearing and aligning her frequencies and the space around her in order to help drop into flow more efficiently. She will also lead us in a guided meditation that you can play over and over to help boost visualization and creativity!
In this lesson I'm joined by my friend Mary, who is an intuitive channel and breathwork expert. The increased energy through breath techniques activates the ductless glands within your body, eventually allowing the release of endorphins, dopamine, etc. This practice reveals so much, whether it be through epiphanies, downloads, emotional releases and so much more. This allows the individual to release blockages, access inspiration and eventually attune to their signature creative flow.
Andrea is a Certified Hypnotherapist & Advanced EFT Practitioner and her life's work is based around teaching others how to understand and more deeply connect with their subconscious mind, aka the powerhouse of all patterns, behaviors, beliefs and emotions. The techniques shared in this video lesson will help you with creative blocks, negative self talk and ultimately unlock your full creative potential. The goal with this lesson is to share emotional regulation methods that are easy to repeat and readily available.
Bastian Groiss is the CEO & Co-Founder Circadian Ltd, ambassador for circadian rhythms and a natural lifestyle. In this lesson we discuss the essentials of circadian medicine and how sunlight can boost levels of dopamine, serotonin, improve sleep, focus and mood to help you amplify creativity!
✔ 40+ video lessons—approximately 13 hours—in the course (plus 10 more meditation videos in the bonus), 8 handouts, and a complete resources page
✔ A deep dive on the foundations for sketching, composition, color theory, watercolor and developing your style
✔ Perspective drawing hacks and daily drills that will develop the brain pathways and motor skills for flow state
✔ Guided meditations and breath work exercises that will help unlock your creativity...yes, even if you SUCK at meditation
✔ Mental training exercises to help release your intuition and quiet the voice of Imposter Syndrome and self-doubt
✔ Tips and daily practices for finding meaning and purpose in your art
✔ Support your body on a quantum, cellular level with guest experts in order to boost creativity, inspiration, joy and more!
Sign me up! I want to do the work, get clarity, understand the foundations, build all the necessary muscle memory and more to unlock my full creative potential!